Men’s Health – Using Supplements When You Can’t Juice
The ingredients in supplements are also in the fruits and vegetables juiced for men’s health.
Some of today’s pressures make it almost impossible to juice on busy days. Supplements are the perfect substitute to use for nonjuicing days, as they offer the same nutrients needed for men’s health.
The worse case scenario for lack of juicing is when you’re traveling. Unfortunately you don’t always get a hotel close to a health food store or shopping mall, so a visit to a juice bar is out of the question. Once again we rely on dependable substitutes which are the supplements we need for body and health.
A tip to use before you start your travels would be to print your favorite juice recipes to take with you. When you are fortunate enough to visit a juice bar, show one of your recipes and have your drink made to order. Wow, almost like being at home.
Nutritional needs for men are different from what women need, so women use different supplements. Here is a list of top supplements that is specific to men’s needs:
1. ACETYL L-CARNITINE for Brain Nutrition.
2. KOREAN RED PANAX GINSENG for erectile Health.
3. COENZYME Q-10 for Blood Pressure.
4. VITAMIN D for Healthy Bones
5. Krill OIL for Heart Health.
6. MAGNESIUM for Blood Pressure and Migraines.
7. QUERCETIN for Endurance.
8. GLUCOSAMINE for Joint Pain.
9. EGCG to Burn fat.
10. LYCOPENE to cut Prostate Cancer risk.
Supplements can go a long way in improving your health and strength. It’s easy to give your Body what it needs when you know the Ingredients contained in the Supplements you take. You should also know what Fruits and Vegetables contain these same Ingredients.
This Knowledge comes in handy for days when you can’t juice and you don’t feel like taking a pill. Instead, eat a fruit or vegetable that has the same ingredients. A whole Fruit or Vegetable is an excellent Substitute for juicing or Pill popping. It also adds variety to a normal Routine.
I’m sure by this time your lady friend’s are asking what are the top supplements for women, and how are they different?. This article is directed to men, but i’m going to break the “code of the west” and also list the best supplements for women. Heck, I’m curious too.
Top Supplements for Women:
1. Calcium for Bone Health
2. Iron to avoid Anemia
3. Vitamin D for the Immune System
4. Vitamin C for multiple issues
5. Folic Acid if you are of Childbearing Age
6. Echinacea for Immune System
7. Black Cohosh for Menopause
8. Ginger for Pregnancy
9. Ginkgo Biloba for Memory
10. Glucosamine for Joint Pain
OK, Thanks for the Applause.
For Men’s Health, there’s an enormous selection of Supplements in the Market Place to choose from. Hopefully the list provided, will help you make the right choices and let you concentrate on making your Body Healthy and strong.