Alternatives For Health & Fitness


With expansion in the field of medical science there are several medical treatments that are available for almost all known ailments. But it would still be safe to argue that the field of alternatives is fast on the rise. What are alternatives? Well alternatives refer to the substitute health approaches that are being adopted not only for the prevention of various ailments but also as their solutions. Their usage in contrast to the traditional medical therapies and medication is preferable to many. Arguably the alternatives have certainly managed to stand the test of time in spite the dislike and adversity of the medical practitioners.

Amongst some available alternatives being carried out by and large, have been briefly explained in the following paragraphs. Amongst the alternatives acupuncture is on top of the list as the most effective. It initiated and developed in east in the prehistoric times and since has been progressively adopted by the medical experts of the west. The patient is diagnosed and treatment is meted out accordingly. It basically includes the incorporation of syringes in the acupuncture points that are present in the body.

Next in line is homoeopathy. The main theory behind this particular alternative involves the minimal dosage of particular substances that work towards the provision of cures owing to the stimulation of the body’s immune system.

Ayurveda is also popular. It initiated in India and is supposedly the most ancient type of remedy hat is being practiced in the world. It works towards providing cure to several ailments, ranging from emotional to physical. It focuses around educating the individuals about their energies.

There are numerous other alternatives that are available. For the patients who wish to seek an alternative there is a whole world of unlimited and potentially safe possibilities that they can explore in contrast to the age old regular medical treatments.

Sarfaraz was born and raised in Karachi, Pakistan, surrounded by traffic and technology. He writes mostly about diseases, the storybooks, futuristic columns, mysteries, as he likes to call it. He enjoys writing for web.

He wrote his first book (The Black Bodyguard of Stone-Pyramid) in 2003 and since then has provided the picture for 1 more title. His book was honored as a BEST SELLER.

Sarfaraz currently lives with his wife in Karachi near Seashore, about fifteen miles from the house where he was born.


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